The National Academy of Sports Medicine (NASM) was established in 1987 and is a world leader in fitness certification, education, and performance. NASM certifications are the most sought after in the personal training industry, as its evidence-based systems and methodologies represent the gold standard in fitness programs. The NASM Certified Personal Trainer (CPT) certification is accredited by the National Commission for Certifying Agencies (NCCA).
We use only high quality Quantum Bands from
Resistance Band Training Systems, LLC considered by most as the highest quality resistance band on the market. They are flat, layered, continuously looped, 100% latex bands, manufactured using a latex bonding process similar to how car tires are constructed, which increases band strength, elasticity, and durability.
Click the pdf-download link below to download the
NASM Hydration & Macronutrients Guidelines,
providing intake recommendations for
before, during, and after workouts.
If you'd like to give a testimonial, click the pdf-download link below to download the Testimonial Waiver form.
Please complete the form and give it to your trainer.